Nowadays the teenagers are prone to go for the gyms to maintain their body and making muscle swell. For this, they keep on drinking the liquids and shakes have more proteins. Having Excess of the protein can lead to kidney damage in most of the cases.
Experts say that protein shake can lead to the kidney stone that is formed due to the crystallization of compounds. It blocks the working of the kidney and causes severe pain. They also cause strain in the kidneys.
At last, it results in the Blood in the stool, Bad odor, Body pain, Fatigue, Vomiting, and body swelling that are the early symptom of kidney failure.